Hello, I hope you are enjoying the extra love of the 21 -Day Glow-Up. Yesterday’s pampering was facial steaming.

Face steaming is very beneficial as it is low cost. You just need hot water, a bowl, and a towel. You can add herbs or essential oils of your choosing.

In the video, I used oolong tea as a natural antioxidant for my face steam.

Although it’s all mentioned in the video, I just wanted to provide you with a quick recap.

Steaming Benefits

Source

• It’s cleansing

• It promotes circulation

• It releases acne-causing bacteria and cells.

• It releases trapped sebum.

• It’s hydrating

• It helps your skin better absorb skincare products.

• It promotes collagen and elastin.

• It’s soothing

• It helps with sinus congestion.

• It’s affordable and accessible.

Instructions

1. Place warm water in a bowl.

2. Hold your face over the bowl for 5-10, while taking breaks when needed.

3. Tone and moisturize when done.

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