I'm sure you guys have all seen the jokes going around about March. While I've had a 'keke' or two as well, I still want us to remember and stay focused. I wanted to share with you my four big self-care themes for March.
Read MoreHere is the schedule for the 21-Day Glow-Up Challenge.
Read MoreIn my little 38 years, I’ve never seen the ENTIRE earth on lock-down….
In no way am I saying that Rona is a good thing. However, my mom always says “everything has a good side and a bad side.” I just wanted to give you a few positives of the Social Distancing and Self Quarantine portion of our situation.
Read MoreI make extra effort to boost my immune system during the cold season. I amplify this a bit when I travel. While I was in Florida, I made a quick video to share with you my favorite products and tricks to keep myself healthy. Hopefully, you can implement one or two to keep your system boosted during the holidays.
Read MoreHere’s where I’ve been for the last few weeks. Let me make it up to you with a coupon code.
Read MoreWhen I saw sheet masks a few years ago, I immediately thought, “this is some bs, and my moisturizing routine is intact. I don’t need this.” However, I was WRONG. I quickly learned that sheet masks are a great way to amplify your skincare routine and keep your skin supple. Let’s review the basics
Read MoreI was a very strange child that concerned myself with things that seemed beyond my years. Around five or so, I was in the grocery store with my mom and asked: “Mom, how do you stay looking young?” She replied:
Read MoreWhen you are beginning a self-care and self-love journey, it may seem overwhelming because honestly, it takes effort. You have to groom, do your affirmations, exercise, stand up for yourself, learn about energy, and a whole bunch of other stuff that may sound foreign to those of us who need to do this
Read MoreTypically when we start a self-care/love journey. We begin to feel so much better and want to shout it from the rooftops. We share the information with our parents, kids, friends, and spouses and try to pull others along with us so that we can reap the benefits together. Sometimes we don’t feel that we can go it alone and want to bring along a “buddy” for “help” or “accountability.” If you don’t have the right person with you, trying to save others can be more of a hindrance than a help.
Read MoreA wise lady told me once “you have to do everything with intent.” So, let me back up a bit and tell you the intention of QW SelfCare.
Read More